Let us be honest- our bodies are under constant threat now more than ever. From pollution in the air we breathe, to ...

Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet ...

Vitamin E is often seen as a single nutrient – something listed on the back of a cereal box or included in a daily ...

Discover 9 anti-aging foods that reverse wrinkles naturally. These nutrient-rich superfoods help restore youthful skin from ...

Men and women both lose collagen with age, but certain foods can help! Credit: Instagram/Sunny Kaushal People end up spending ...

Latest research into vitamin E as it pertains to health.

There are many surprising things dogs can eat for a treat, often with nutritional benefits. Most dog food brands have been ...

Your diet plays a bigger role in your vision than you think. These nutrient-rich foods can help keep your eyes healthy as you get older.

For example, 3,000 IU of vitamin A (as retinol) is 900 mcg RAE. About 18,000 IU beta carotene, which is less potent than ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...