Proponents of eating the placenta say the practice has benefits — but there are risks, too. Here's what you need to know.

In a nutshell New radiocarbon dating shows the famous Maiden Castle “war cemetery” contains victims of multiple violent ...

Grill up your favorite meats while safeguarding your health — safer grilling includes choosing the best nontoxic grill tools ...

Want to boost your health with minimal effort and cost? Our ultimate guide to superfoods is packed with easy, budget-friendly ...

Discover 4 food combinations that maximize nutrition absorption and deliver amazing health benefits. These pairings transform ...

Other smart pairings include citrus fruits, cantaloupe or strawberries (which all have plenty of vitamin C) with iron-rich ...

Chia seeds are packed with fiber, but it is important to diversify your diet. Here are 7 foods with more fiber than chia ...

Tea can reduce iron absorption. Learn what research says about black, green, and herbal tea and the effects of timing and ...

Discover how oxalic acid in spinach, nuts, and other healthy foods impacts mineral absorption and kidney health, plus smart ...

According to the American Heart Association, Americans should get two cups of fruit a day. A quick way to tell what two cups ...

These fruits can make a sweet addition when it comes to getting enough calcium, especially if you're eating a plant-based ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.