Ever watched a professional chef whip around the kitchen with ninja-like precision? That’s not just showmanship-it’s food ...

"More matcha consumed closer to mealtime results in less iron being absorbed. The easy way to fix this is to enjoy matcha ...

Made from the bark of a cinnamon tree, the common baking spice is chock full of vitamins and minerals. It has iron, magnesium, and calcium, which keep bones strong. Cinnamon also contains zinc, which ...

Sugar, or something sweet, is an inherent craving for most of us, but selecting the right sweetener can make a very big ...

AIMING for a post-summer glow but finding your skin is pale and tired-looking instead? It could be that you’re the victim of ...

Hair fall during the monsoon is a common problem. Incessant rains not only leave our hair feeling frizzy and dry, but they ...

When you hear the phrase “Those two go together like oil and water,” you know they don’t get along. But what if you had to make them compatible? To do that for oil and water, what’s needed is an ...

When a study last month linked drinking lots of fizzy drinks to hair loss, it underlined the crucial role of diet in a ...

Researchers have designed tiny, crystal-like particles that can fortify food and drinks with iron and other essential ...

Across North Carolina, meat-and-three restaurants (where you select one meat and three sides) keep tradition alive while ...

Lynn Shazeen told Newsweek she doesn't want people to stop drinking matcha, but hopes to remind them to consume it with caution.