If, like me, you're a big fan of tea and coffee, you'll know these brown-coloured hot drinks are far from ideal if you're ...

Maintaining good dental health is crucial for your smile and overall well-being. By following a few simple habits, you can ...

Sticky foods like toffee, caramel, and dried fruits cling to teeth, feeding bacteria and allowing sugars to linger, causing tooth decay. While healthy, fruit juices are high in sugars and acids, which ...

Chips and pretzels can break down into sugar, sticking to your teeth and causing plaque build-up. Citrus fruits are acidic and can wear down your enamel. Rinse your mouth with water after eating them ...

Getting your teeth whitened doesn't have to cost the earth. With little effort and some useful substances that you might ...

Scientists analysed dietary data from more than 542,000 women to investigate the link between 97 products and nutrients and ...

We have tried and tested the best electric toothbrushes to help you keep your teeth and gums healthy and ... too — Bitvae R2 and Laifen Wave are good examples here. But exactly which electric ...

Instead, many opt for teeth-whitening toothpaste -- an easy and affordable way to brighten your smile ... treatments to a week at a time with good intervals in between," she said.

High levels of serotonin may pose health risks. Foods and supplements can be good sources of tryptophan, an essential amino acid your body needs but can’t produce. Serotonin is synthesized (made ...

Not all diet plans will be good for psoriasis. Listed below are a few options that may help your condition. Dr. John Pagano is known for his research on natural remedies for psoriasis. His book titled ...

PSA: Getting intentional about your well-being doesn’t have to be groundbreaking or bank-breaking. Instead, you can boost ...

They’re not considered “fake teeth” like implants or dentures are. In most cases, dental veneers are purely cosmetic—meant to make your teeth look good—and not restorative treatments like crowns, ...