High-Fiber Ultra-Processed Foods Claim They’re Good for You. A Dietitian Says It’s More Complicated Than That.

Fermented foods include yogurt, kimchi, sauerkraut, miso, tempeh, kombucha, some cheeses, sourdough bread, and wine and beer.

People who enjoy spicy foods would be happy to learn some of their health benefits, which include better gut health, heart ...

Certain foods are riskier than others when causing food poisoning. These are the ones you'll want to keep an eye on.

Our everyday essentials are getting more expensive. These apps can help you waste less food and keep you on a budget.

Game days are for inviting friends over to share some drinks and snacks. For something a little different, why not go retro ...

Food & your sleep Noise, light, and temperature — these are three aspects in your external environment that affect the way ...

When it comes to food, green is often shorthand for health. If it’s green, the prevailing wisdom is it must be good for you.

OK…who cut the cheese? Whether you’re in a crowded elevator or a quiet movie theater, the unmistakable scent of methane in ...

According to a 2024 study published in The American Journal of Clinical Nutrition, most Americans eat a plant protein to ...

Eating right can help in keeping diabetes away. Some superstar foods give the body protein, fibre, healthy fats, and ...

Rising menu prices have seen traffic to dip at fast-food restaurants but a ‘burger war’ could lure customers back.