As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

Protein is an important part of your diet, and cheese is an excellent way to boost your protein intake. Here are the top high-protein cheese options to try.

These supplies are used by both dentists and individuals to prevent cavities, gum disease, and other oral health problems. Having the right dental supplies can make a significant difference in the ...

A single can of Coca-Cola or Monster Energy will put you over your daily recommended sugar limit – here’s what to have instead ...

Tom Bowey guzzled cans of Coca Cola and Dr Pepper from the moment he woke up until his head hit the pillow at night, spending an eye-watering ...

Want a brighter smile? From in-office treatments to take home kits, these are the best clinics for teeth whitening in Bangkok.

He took a position in 2015 as chairman of an organization called Children’s Health Defense, which puts vaccines as its first concern on its website. The organization questions the health, safety and ...