Discover the foods that naturally clean teeth, fight bacteria, and strengthen enamel. These kitchen staples deliver dental benefits dentists rarely mention. Skip to content ...

Chips are easy to eat in excess and also easily stow away between your molars. “Starchy foods feed the bacteria on your teeth and gums and can lead to oral health problems,“ says Dr. Dill.

If you’re looking for more ways to modify your diet to include these foods, download the printable grocery list below, or check out the infographic for additional foods that can whiten teeth ...

9. Apples. Speaking of apples, they also make the list of best foods that are good for teeth. “An apple a day keeps decay at bay,” says dentist Sharon Huang, DDS, of Les Belles NYC, a female ...

12 calcium-rich foods to strengthen your bones and muscles Calcium plays a key role in your body's functioning. Maria Loreto . ... making up for most of our teeth and bones, ...

Dentists reveal the worst foods for your teeth and the oral health issues they can cause, including cavities, staining, erosion, gum disease, and more. “Daily diet plays a direct role in oral ...

Brushing your teeth regularly and avoiding certain foods and drinks are simple ways to protect your pearly ... Drinking water ...

What can you do to strengthen teeth? Although some factors are uncontrollable, there are still steps you can take to protect and strengthen your enamel. Brushing and flossing diligently are ...

The right foods can strengthen teeth, protect gums, and support a healthier smile. Highlights: Good oral hygiene and a balanced diet work together to prevent tooth decay, gum disease ...

Once again, if you absolutely must, he recommends waiting at least 10-15 minutes before putting any liquids in your mouth to allow the fluoride to settle and strengthen your enamel. 3 ...

5 foods to eat for stronger teeth. 5 foods to eat for stronger teeth. By Ada Kohli Published Aug 23, ... Milk, cheese and other dairy products are good sources of calcium which strengthen your teeth.