Discover the foods that naturally clean teeth, fight bacteria, and strengthen enamel. These kitchen staples deliver dental benefits dentists rarely mention.

there are also certain foods that can naturally whiten teeth. By incorporating these ... They contain high amounts of vitamin C which can strengthen your gums and protect against gingivitis.

Crunchy foods can scrub plaque and food particles off your teeth as you eat ... fatty acids and high levels of phosphorous which help strengthen enamel and prevent caries. The oils in fatty ...

Sugar has long been seen as the main cause of tooth decay, but new research suggests that certain foods may also increase the ...

The harmful bacteria break down sugars from foods and drinks and turn them into acids, which over time can pull essential minerals from your teeth and lead to cavities. If you’re not vigilant ...

A bizarre TikTok trend has people pairing Diet Coke with cheese in the name of dental health—but does it actually work? Dr. Ben Hargreave from Dental Boutique breaks down the science and shares which ...

With tooth decay on the rise in young children, an expert in dental care has offered her top tips - and while some of them are commonly known, others may surprise you ...

Dental professionals emphasize the importance of understanding these hidden risks and implementing proper oral care habits to protect teeth while continuing to enjoy nutritious foods. The ...

You floss. But are you eating stuff that's known to wreck your teeth — or worse, have you seeking out an emergency dental appointment? “Some foods and drinks can have a significant negative ...

Although dental plaque itself is colorless, it can make your teeth discolored because food particles can stick to the plaque on your teeth. Dental plaque is a sticky, colorless film that forms on ...