ONE GP has revealed the dos and don’ts on holiday for anyone wanting to stay healthy – and it’s mostly avoiding certain food ...

Fluoride added to drinking water and in dental care products reduces tooth decay and is regulated to prevent the risks of ...

That’s especially true for adults over the age of 60, according to experts. Factors including receding gums, dry mouth, and ...

However, the dentist then explained that this method can "lead to discolouration over time". A wet toothbrush is also more ...

When it comes to oral hygiene, people have been told to brush their teeth at least twice a day, in the morning and in the ...

Cashews, groundnuts, tiger nuts, and African walnuts provide minerals, calcium, and healthy fats. They also help stimulate ...

As well as killing off dangerous bacteria, studies have shown that the product can also remove microbes making nitric oxide - ...

So, eat in moderation, and be sure to use a toothpaste like ProNamel to protect your teeth. RELATED: The Sultry Six: The Key To A Perfect Smile. Cheese. Hard cheeses, such as cheddar, Colby, Monterrey ...

Over time, these small steps add up. They keep your smile bright, your mouth feeling fresh, and your dental bills at bay. This post explores six ways to support your teeth naturally—without ...

Present fruits as a part of your kid’s meal instead of letting them eat solitary pieces, and complete the session by rinsing with water. 3. Nuts and Seeds: Mineral Powerhouses. Consuming nuts or seeds ...

12 calcium-rich foods to strengthen your bones and muscles Calcium plays a key role in your body's functioning. Maria Loreto . ... making up for most of our teeth and bones, ...

They don’t call them “nature’s toothbrush” for nothing! Apples help scrub away stains, boost saliva production (which cleans your teeth), and keep your breath fresh. 2. Carrots & celery Raw, crunchy ...