Avoid sugary foods Sugary foods and drinks are one ... Stay hydrated Drinking water throughout the day can help strengthen your teeth and prevent tooth decay. "Keep hydrated by drinking plenty ...

Cavities are formed by the bacteria that are normally in your mouth… they will consume the sugar and then excrete acid… the bacteria don’t care what kind of sugar it is. for example ...

Experts have said three cups a day of green tea will remove tartar from your teeth. While it's not a substitute for your ...

Lemon water is a popular health drink praised for its detoxifying properties and high vitamin C content - but a dentist has ...

We all know that brushing our teeth after the last meal of the day significantly impacts dental health. But what most don’t ...

Tongue push-ups can be a great way to strengthen your jaw muscles and improve your posture at the same time. Place your ...

Sometimes, the foods and drinks we enjoy every day can slowly change the colour of our teeth without us even realising it. By knowing what to watch out for, you can make simple changes to keep ...

One of the ways fluoride protects teeth is by strengthening the outer layer ... sugarless gum to help produce saliva and remove food stuck in your teeth. Dairy can help restore calcium and ...

Experts have revealed that a common drink could be the answer to removing tartar from your teeth. While it's not a substitute ...

Robert Kennedy Jr., poised for a health job in a potential Trump administration, said he would prioritize removing fluoride ...