Discover the foods that naturally clean teeth, fight bacteria, and strengthen enamel. These kitchen staples deliver dental benefits dentists rarely mention.

Crunchy foods can scrub plaque and food particles off your teeth as you eat ... fatty acids and high levels of phosphorous which help strengthen enamel and prevent caries. The oils in fatty ...

there are also certain foods that can naturally whiten teeth. By incorporating these ... They contain high amounts of vitamin C which can strengthen your gums and protect against gingivitis.

A top celebrity dentist has listed the best and worst foods for your teeth ... growth of strong adult teeth. Dairy products ...

The harmful bacteria break down sugars from foods and drinks and turn them into acids, which over time can pull essential minerals from your teeth and lead to cavities. If you’re not vigilant ...

A bizarre TikTok trend has people pairing Diet Coke with cheese in the name of dental health—but does it actually work? Dr. Ben Hargreave from Dental Boutique breaks down the science and shares which ...

Recent research linking gum disease to heart disease, diabetes and possibly Alzheimer’s has had lots of us reaching for the floss. But how important is it to look after your teeth and gums ...

Brushing your teeth after starchy foods is always a good move Your genetics might be secretly influencing the bacteria in your mouth and could be the reason you get more cavities or gum issues.

Now, let’s talk about the power of power foods. Munch on crunchy fruits and super snacks like cheese and yoghurt to strengthen your teeth. These foods are like magic potions that keep your smile ...