In addition to drinks that make you poop immediately, there are foods and other practices worth trying to rev up your gut and ...

Simple morning habits can go a long way in keeping your digestive system on track. Warm drinks, fiber, walking and belly massage are easy morning habits that help you poop. Talk with a health care ...

On a low-carb and struggling to go No. 2? Add this low-carb snack to get things moving. Reviewed by Dietitian Kelly Plowe, M.S., RD Eating low-carb can lead to constipation due to the lack of fiber in ...

Discover effective natural remedies to relieve constipation. Increase fiber intake, stay hydrated, exercise regularly, ...

Everyone experiences the discomfort of constipation or diarrhea at some point. Constipation could simply be the result of not eating enough fiber, while diarrhea could be caused by consuming foods you ...