They used this study to show that pooping gives your body more energy to spend on cognition and exercise intensity. They ...

Constipation isn’t a topic people like to talk about. But infrequent or dry, difficult bowel movements are a surprisingly common problem. Nearly 1 in 5 U.S. adults experience this health issue.

The soluble fibre found in chia seeds acts as a natural lubricant, softening stools and preventing constipation, a common ...

OVER the festive period, it’s natural to overindulge, while letting your exercise routine slip a bit. And while it’s to be ...

India’s retail inflation dropped to 5.5% in November from a 14-month high of 6.2% in October, driven by a cooling of food prices. However, food inflation remained elevated in certain categories, such ...

Foods rich in fiber are good at preventing constipation as they add bulk to stools and soften them making it easier ... feels like you are unable to empty your bowel fully and frequently have ...

Top gut doctor, Dr Karan Rajan, has identified a fruit that's high in soluble fibre - which absorbs water in the gut, ...

Raisins are excellent sources of polyphenols, which are natural compounds that stimulate the growth of your gut microbiota.

“We recently installed a new ADA-compliant toilet, which turned out to be much higher than our previous one. I needed some support to adjust to the new height, and the Squatty Potty The Original ...