Constipated and uncomfortable? Check out these dietitian-recommend eating tips and get your gut in gear with these foods that help you poop.

You can avoid constipation and other related troubles on the toilet with a diet rich in nutritious foods that support healthy digestion while also bulking up and softening your stool. But what are ...

Adding these fibre and nutrient-rich foods to your morning routine can help ease constipation and promote regular bowel movements Read on!

Dietary modifications can help you solve poop problems or lower high cholesterol levels. But there's an underrated fruit that ...

Foods rich in fiber are good at preventing constipation as they add bulk to stools and soften them making it easier ... feels like you are unable to empty your bowel fully and frequently have ...

The colon uses the excess water to soften your stool and pass it more easily. Insoluble fiber adds bulk to your stool and helps food pass more quickly through your GI tract. Raisins help make this ...

A new, small study found that triathletes performed better on a cognitive test that simulates the experience of rapid ...

Steatorrhea occurs when you have too much fat in your stool (poop). Fatty stools will be pale in color and looser than normal. Poop with too much fat in it may also float and have a bad smell.

The festive season brings joy, celebrations, and indulgent meals. While this is delightful, many people feel sluggish and ...