Constipated and uncomfortable? Check out these dietitian-recommend eating tips and get your gut in gear with these foods that help you poop.

The norovirus and rotavirus are the two most common viruses responsible for loose stools, but viral gastroenteritis can also cause diarrhea. Bacteria can enter your body through contaminated food ...

Diverticulitis can cause irregular stools ... increasing amounts of dietary fiber will be added to the diet to keep stools soft and bowel movements regular. These include high-fiber foods like ...

These simple tips can help. Fill up on high fiber foods. They make stool bulkier and more formed, which makes pooping easier. Sip plenty of water and other hydrating drinks. These natural stool ...