CHRISTMAS can leave us feeling swollen and sluggish. And it’s no wonder. We’ve stuffed ourselves with roast potatoes and Quality Street, drunk more mulled wine and Baileys than water, and spent ...
Two things can be true at once: a food can provide health benefits while also contributing to weight gain. To help you make the most of the foods you eat without causing the scale to creep up, here ...
Paradoxical diarrhea happens when loose, watery stool finds a way ... There’s no specific known cause of IBS-M. Diet or lifestyle triggers can cause constipation and diarrhea, especially if ...