Here are the top 10 green-coloured superfoods that can help keep the arteries clean and prevent plaque formation inside them.

Discover the key food that naturally helps lower cholesterol. Include it in your daily diet to take care of your heart and ...

In patients who have coronary artery disease, peripheral artery disease or carotid artery disease, there is no question about the benefit of cholesterol-lowering medications such as statins.

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

Leafy greens are rich in lutein and other antioxidants that help lower cholesterol levels. Their fibre content also aids in ...

Research suggests that foods high in saponin (a phytonutrient found in grains, pulses, and green beans and peas) are ...

Small, consistent changes in your morning routine can lead to big improvements in your cholesterol levels over time. From ...

From drinking warm lemon water to quick morning walk, check out the simple morning habits to reduce cholesterol levels naturally.

Soluble fiber, which is found in foods such as oats, apples, and legumes, can lower total and LDL (bad) cholesterol. Increasing your soluble fiber intake, getting regular exercise, and lowering ...

Foods like oats, barley, beans, lentils, apples, and citrus fruits are excellent sources of soluble fiber. Studies have found ...

A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...

Incorporating more of these foods into your diet is one way to help naturally bring down cholesterol levels and lower your ...