Leafy greens like spinach, kale, and Swiss chard are packed with calcium, folic acid, and essential vitamins that support gum and tooth health. Calcium strengthens the enamel, while folic acid (a type ...

Bad breath affects many adults. It stems from poor oral hygiene, dry mouth, or food choices. Sometimes, it signals underlying ...

Second Harvest and Helping Hands food banks know that if SNAP benefits are cut due to President Trump's big, beautiful bill, ...

Discover 9 amazing watermelon benefits for your summer health. Learn how this refreshing fruit boosts hydration, recovery, ...

These soul food spots in Texas serve up such unforgettable comfort and flavor that locals simply can’t imagine life without ...

Dreams walk a fine line. They can transform into nightmares the moment we surrender them to the tide of reality.

If you know you’re going to be outside during a heat wave, you can pre-hydrate by drinking plenty of water or a sports drink ...

DEAR ERIC: My kiddo is hardworking, makes friends everywhere and is working on her third advanced degree. She is also working ...

Dear Eric: My kiddo is hardworking, makes friends everywhere and is working on her third advanced degree. She is also working ...

From restaurant-style dining rooms to communities that offer food modifications and eating support, there are options for everyone. Jennifer Lea Austin and C.J. Trent-Gurbuz June 20, 2025 ...

Silo Hill Farms, located in Goochland County, has generously dedicated farmland and labor exclusively to growing a range of fresh organic produce for the Food Pantry. Between April and October ...