In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is ...

“Ginger contains gingerols, compounds that act as anti-inflammatories,” Amidor said. Studies have tested ginger extract in ...

Discover the power of anti-aging foods with this guide. We will explore six incredible foods that can help you maintain a ...

Food can either aggravate or reduce inflammation ... They also promote heart health, fight cancer, and ease inflammation. Try: Add garlic and herbs to any savory meals, salad dressings, or ...

Alzheimer’s disease is the leading cause of dementia in the UK. It’s a complex, challenging, and devastating condition that causes a gradual decline in a person’s cognition, including memory and ...

Found primarily in fatty fish like salmon, tuna, sardines, and cod, omega-3 fatty acids are a type of polyunsaturated fat.

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

If you're looking to shed some pounds, nutrition experts at Holland and Barrett have shared a few food items that could help ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

Arthritis causes joint pain and inflammation. Eating anti-inflammatory foods can alleviate symptoms and support joint health, ...

While boxing has never been my favorite sport, I can't tell you how many hours I put into the Fight Night series back in the 2000s. The combination of realism and focus on presentation lived up to ...