In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is ...

“Ginger contains gingerols, compounds that act as anti-inflammatories,” Amidor said. Studies have tested ginger extract in ...

Discover the power of anti-aging foods with this guide. We will explore six incredible foods that can help you maintain a ...

Food can either aggravate or reduce inflammation ... They also promote heart health, fight cancer, and ease inflammation. Try: Add garlic and herbs to any savory meals, salad dressings, or ...

Alzheimer’s disease is the leading cause of dementia in the UK. It’s a complex, challenging, and devastating condition that causes a gradual decline in a person’s cognition, including memory and ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

If you're looking to shed some pounds, nutrition experts at Holland and Barrett have shared a few food items that could help ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

Arthritis causes joint pain and inflammation. Eating anti-inflammatory foods can alleviate symptoms and support joint health, ...

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...

A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more.