In a crowded market of diet pills, detox teas, and fleeting fads, FitSpresso emerges with actual peer-reviewed research ...

If you are ‘a girl that wants a flat stomach’, fitness trainer Gina Amin wants you to follow her tips to burn belly fat with sustainable lifestyle changes.

Getting a move on can do a number on belly fat, but the key is getting physical activity almost daily. Uwazurike suggests ...

Losing belly fat may be one of your fitness goals this year. However, do you always find people telling you that running is ...

Boost your brain power with the brain diet, which consists of foods that improve memory, thinking ... Winners will be chosen randomly. The Online Magazine for women in their PRiME: Life, Fashion, ...

When it comes to losing belly fat, I often find myself weighing the benefits of walking versus Pilates. Walking is so ...

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

Happy Belly Food Group has appointed John Grieve as the Regional Vice President of Operations for Western Canada, aiming to enhance its operational strategies and support its significant growth ...

A health guru has spoken about foods that could actually cause you to "burn belly fat". Metabolism expert and author Dr William Li spoke to Dr Rangan Chatterjee about foods he says can activate our ...

A health guru has spoken about foods that could actually cause you to "burn belly fat". Metabolism expert and author Dr William Li spoke to Dr Rangan Chatterjee about foods he says can activate ...

Some people even claim that green tea may help promote weight loss and fat burning. However, research on the effects of green tea on weight loss is mixed. This article examines the evidence ...