Blood clot warning: Five foods that could ‘keep blood from moving’ - ‘steer clear’ Foods that contribute to a build-up of plaque in the arteries may also predispose the body to other ...

These foods include leafy green vegetables, fruits, nuts, seeds, beans, whole grains, fish, and low-fat dairy — and make up the DASH diet, which can help lower blood pressure. You should avoid ...

Foods like steak, liver and eggs are known to be high in cholesterol - which can build up in blood vessels and increase heart attack risk. So why do experts now say they are less harmful than we ...

Next up were "nuts", which Dr Lott said "promote circulation and lower blood pressure". Nuts also benefit the heart as they contain healthy fats and fibre, which can help reduce cholesterol levels.

High blood pressure can be a silent killer, but the good news is that your diet can be a vital tool in helping to keep it under control. Here are four foods that can help you slash your risk ...

Blood clots: The 6 ‘beige’ foods to avoid - will ‘wreak havoc’ on your arteries Eating certain beige-coloured foods could raise your risk of developing blood clots, an expert has warned.