Discover how everyday Indian foods affect blood sugar levels and learn from wellness enthusiast Rohan Sehgal's insights. Find ...

A study has tracked the acute muscle-building response in adults engaged in weight-training exercise who were fed either high ...

Do you struggle with high blood pressure? Or maybe you're simply looking for ways to stay proactive about your heart health.

The new guidelines, updated for the first time since 2017, lower the threshold for hypertension treatment and offer a more ...

The Mediterranean diet is often ranked as one of the healthiest eating patterns in the world—and for good reason. Centered on ...

Convenience foods can be nutritious and help support healthy blood pressure. Stock up on black beans, edamame, canned tuna, ...

Older adults should avoid this snack to stave off high blood pressure - High blood pressure can raise the risk of heart attacks and strokes ...

Research shows that you can lower your risk of chronic disease by more than 80% just by choosing the right foods and changing your lifestyle.

Sugar may be sneaking its way into your diet through several common foods. Learn which high-sugar foods may be spiking blood ...

Estrogen protected female mice from harmful effects of a keto diet that affected males. Could males and females respond differently to a ketogenic diet? Research from Health Science Center at San ...

Nearly 70% of US adults ages 65 and over are living with hypertension — a significant risk factor for heart disease, the country’s No. 1 killer. For those with high blood pressure, experts suggest ...