“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease significantly,” says Dr. Lopez-Jimenez. “They usually come in the form of partially ...

A study investigates sparkling water's role in weight loss, suggesting it might enhance glucose metabolism similar to effects ...

Fizzy water might aid weight loss by boosting blood glucose uptake and metabolism—the rate at which the body uses and converts energy—but the effects are so small, drinking it can’t be relied on alone ...

Vitruvin Longevity Foods for enhanced wellness. Learn how it works, its benefits, ingredients, and where to buy from the official website.

By integrating postures, breathing techniques and awareness, yoga stimulates digestion and blood circulation, which are key ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

and top food companies. NIFTEM-K also expanded its global footprint in 2024, notably signing an MoU with the University of Melbourne, ranked 13th in the QS World University rankings. This ...

Researchers discovered that the body and gut microbes jointly regulate fat metabolism using BA-MCY, a molecule that balances ...

My guest columnist today is Dr. Carrie Waller. She is a board-certified general pediatrician with a special interest and ...