These foods help feed and add diversity to the good bacteria in your microbiome. Dishes like our Garlic-Anchovy Pasta with Broccolini and Kimchi-Tofu Soup with Sesame & Egg are the most delicious ways ...

Overall, both prunes and prune juice are healthy choices that may have benefits for digestion, heart and bone health. And ...

A balanced diet keeps your gut's microbial cauldron churning smoothly. But the concentrated sugar, saturated fat and ...

Certain bacteria in the gut might increase the risk of developing Alzheimer's disease, a recent mouse study has found.

Avocados, blackberries, kiwis, cranberries, hazelnuts, pine nuts and olive oil boast this important antioxidant.

Another ingredient to look out for is magnesium stearate, which Gans says may help with bloating by decreasing stomach acid and relaxing stomach muscles. Natural ingredients like peppermint, ginger, ...

Discrimination -- prejudiced actions toward people based on their identity -- may cause stress that impairs gut health and ...

Research on the gut microbiome has triggered a 'revolution' in nutritional science, and in the last few years, dietary fiber ...

Dairy’s nutrient density and decadent eating experience create a powerful canvas for startups innovating across categories to ...

Consumers are buying yogurt for more than gut health benefits, including for protein and indulgence, as shoppers turn to ...