The World Health Organisation (WHO) celebrates the International Day of Older Persons every year in October. This year, the ...

Avocados, blackberries, kiwis, cranberries, hazelnuts, pine nuts and olive oil boast this important antioxidant.

Discrimination -- prejudiced actions toward people based on their identity -- may cause stress that impairs gut health and ...

Halloween traditions include children collecting sugary candies, which may harm dental and gut health. The article offers ...

A balanced diet keeps your gut's microbial cauldron churning smoothly. But the concentrated sugar, saturated fat and ...

Opt for ladoos made with nuts and seeds like almonds, walnuts, and chia seeds, combined with dates or honey for sweetness.

Digestive system problems such as heartburn, gas, bloating, and constipation reflect what is happening throughout your body.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s ...

"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...

Overall, both prunes and prune juice are healthy choices that may have benefits for digestion, heart and bone health. And ...

Diet significantly impacts the composition of the gut microbiome. Eating a wide variety of plant-based foods, along with ...