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4 天
4 Gut-Healthy Foods For Better Digestion And Visceral Fat Loss: Miso, More
Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...
9 小时
on MSN
I’m a stomach doctor — this nutrient is key to good gut and liver health
Avocados, blackberries, kiwis, cranberries, hazelnuts, pine nuts and olive oil boast this important antioxidant.
verywellhealth
1 天
9 Proven Ways to Boost Your Gut Health
Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...
MyJoyOnline
19 小时
Healthy Aging: The Role of the Gut Microbiome and How Diet Can Help
The World Health Organisation (WHO) celebrates the International Day of Older Persons every year in October. This year, the ...
1 天
on MSN
Tim Spector says 'don't eat' between these hours for a healthy gut and immune system
An expert has urged people not to eat between certain hours overnight to boost their gut health and even improve their ...
Rolling Out
3 天
5 ways gut health influences brain power through food choices
The intricate connection between gut health and cognitive function, known as the “gut-brain axis,” has gained significant ...
2 天
on MSN
5 Daily Habits You Need To Follow For a Great Gut Health
Your gut is an important part of your immunity and digestion and so, it needs to be top-notch. According to experts, a bad ...
1 天
on MSN
Halloween candy binges can overload your gut health – How to avoid spooking your microbiome
Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...
7 天
Keeping your gut healthy and happy: ‘It’s a daily practice’
Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.
4 小时
on MSN
Prune juice benefits: RDs reveal nutrients for gut, bone and heart health
Overall, both prunes and prune juice are healthy choices that may have benefits for digestion, heart and bone health. And ...
3 天
Gut Health Products Have Taken Over the Supermarket. Are They Making Us Any Healthier?
Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...
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