Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

Exercise to help with hot flashes and mood swings. Weight-bearing exercise also helps prevent osteoporosis, which becomes ...

There are many reasons interest in sex dips with menopause, and experts encourage women to seek out menopause specialists to ...

PCOS and menopause are rarely discussed, yet it could affect 1 in 10 women in the UK. Here, Health Writer Sarah Finley ...

Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

Maheep Kapoor's diabetes diagnosis post menopause its an eye opener that type 1 diabetes can happen at any age and one ...

And it comes as no surprise that over 80 per cent of menopausal women are actively seeking complementary solutions to HRT. “If you look after your stress, diet, exercise and sleep, then you're ...

Meryl Lacy noticed her body changing when she was 50 years old. The Atlanta-based communications professional didn't even ...

While menopause is an inevitable part of aging, women can take charge of their health through diet and exercise. A ...

For women with bipolar, menopause can bring extra challenges. Here’s what to know and how to manage both during this life ...

EXCLUSIVE - Over 15 million women in the UK are experiencing menopause or perimenopause symptoms but new data shows an ...