New research shows that even “normal” B12 levels might not be enough to protect brain health. Vitamin B12 is not a magic ...

Hair fall during the monsoon is a common problem. Incessant rains not only leave our hair feeling frizzy and dry, but they ...

When a study last month linked drinking lots of fizzy drinks to hair loss, it underlined the crucial role of diet in a ...

Researchers have designed tiny, crystal-like particles that can fortify food and drinks with iron and other essential ...

What should be done to eradicate itching completely? The problem of dry skin and frequent itching is generally considered itching. Sometimes deficiency of some nutrients can also be the cause of ...

Sunflower seeds are copper and selenium-dense, as well as rich in vitamin E, vitamin B 9, and B 5, which are all vital for energy production and healthy skin, hair, and nails. Sprinkle them raw or ...

Low iron levels, or iron deficiency, may cause a variety of symptoms or signs, such as fatigue, paleness, headache, dizziness ...

DEAR DR. ROACH: I am a reasonably healthy 81-year-old retired man, although I wear a pacemaker and have bad arthritis. My ...

The WHO’s revised hemoglobin thresholds cut the reported prevalence of anemia by nearly half in Peru and Argentina, but ...

I am a reasonably healthy 81-year-old retired man, although I wear a pacemaker and have bad arthritis. My daughter insists that I’d be much healthier and happier if ...

We all have our unusual food preferences, but it’s unlikely any are quite as weird as the craving experienced by a ...

Researchers studying over 1,000 children found that omega-3 fatty acids may help protect against myopia, while saturated fats may increase risk. Kids with more omega-3 in their diet had healthier eye ...