The human body requires sufficient iron to create normal red blood cells, but in the absence of it, it leads to iron ...

Menstrual and iron balances are closely related, although the association is usually overlooked. Your iron stores are also ...

Upgrade your veggie diet to the ones that will work naturally to boost your ferritin level, and learn how to improve iron ...

Iron deficiency is a leading nutritional disorder, which affects millions of people throughout the world. The human body ...

Research shows that certain drinks, including matcha, can impact the body's ability to absorb iron, which can affect those ...

Stress and poor diet can have a big impact on our hair, particularly if you’re iron deficient, as one writer discovered ...

Experts explain the serious side affects, what night lead to a vitamin B12 deficiency, and the foods and supplements to help ...

Low iron levels, or iron deficiency, may cause a variety of symptoms or signs, such as fatigue, paleness, headache, dizziness, or a craving for chewing ice.

It’s a favourite coffee alternative for many but, it turns out, matcha could mess with our iron levels. So, should we stop ...

If you're looking to add more vitamin C to your diet, you can find many ways to get more of these unexpected fruits and ...

A woman says her matcha habit left her with heart palpitations and landed her in hospital on an IV drip. Lynn Shazeen, 28, ...

Iron-deficiency anemia is one of the most common problems women face during pregnancy. As the baby and placenta grow, the ...