Please, hear me out: Have you ever felt the craving to eat ice? OK now, what about dirt? Or even clay? This phenomenon is called pagophagia and this craving, along with fatigue, rapid heart rate or ...

An A&E doctor has issued a warning to anyone who takes a common daily supplement, as there is a right and wrong way to take ...

Women in their 30s face unique nutritional challenges due to hormonal changes and lifestyle demands, often leading to ...

Iron deficiency affects skin, hair, and nails. It impacts oxygen delivery and tissue health. Pallor, dryness, and hair thinning are common signs. Mout ...

It’s a favourite coffee alternative for many but, it turns out, matcha could mess with our iron levels. So, should we stop ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

You’ve got low iron and need to bring your levels up. Depending on why your iron is low and how well your body can take it in, there may be several ways you can bring it up. If your body is able to ...

CHICAGO (WLS) -- Iron deficiency is a common issue in children, especially toddlers and teenagers. Iron deficiency means the body isn't getting enough iron to produce healthy red blood cells, which ...

If you're looking to add more vitamin C to your diet, you can find many ways to get more of these unexpected fruits and ...

The human body requires sufficient iron to create normal red blood cells, but in the absence of it, it leads to iron ...