One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

The Mediterranean diet has long been a favorite among health professionals for its numerous benefits, particularly for ...

The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

The highlight of the evening was a keynote speech by renowned cardiologist Dr. Bimal Chhajer, who provided insights on how a ...

It’s also lactose-free, Ghee is a good source of fat-soluble vitamins A, D, E, and K. These vitamins support your health and ...

Heart disease is the leading cause of death for most Americans, according to the Centers for Disease Control and Prevention.

Your mouth might be influencing your heart health more than you realize. Recent studies have revealed a compelling connection ...

What is the best oil for cooking Indian foods? Check out the right way to buy edible oils at the store and things you must ...

According to the American Heart Association, L.A has the biggest population of food-insecure people in the U.S ...