One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

What is the best oil for cooking Indian foods? Check out the right way to buy edible oils at the store and things you must ...

The good news? You don’t have to exercise for three hours a day and eat a diet entirely of fish and plant-based foods to keep your heart healthy. A few simple tweaks can go a long way.

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...

Heart-healthy foods, such as fruits, vegetables, whole grains, and lean proteins, can significantly reduce the risk of cardiovascular diseases. Incorporating omega-3 fatty acids from fish and nuts ...

A new meta-analysis confirms that semaglutide drugs like Ozempic are not only effective for weight loss, but can also protect ...

A heart-healthy diet is important for reducing the risk of cardiovascular diseases. Know about 10 foods that can harm your heart, and why you should avoid them. Sausages, bacon, and hot dogs are a ...

According to the American Heart Association, L.A has the biggest population of food-insecure people in the U.S ...

Foods like berries, flaxseeds ... Almonds (Morning) Almonds are rich in heart-healthy monounsaturated fats, magnesium and fiber. Soaking almonds overnight and consuming them early morning helps ...