Top Foods to Keep You Healthy A strong immune system is the body’s first line of defense against infections and illnesses.

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

One of the trends everyone is talking about is gut-friendly foods that “positively impact the gut microbiota and help improve ...

An expert has urged people not to eat between certain hours overnight to boost their gut health and even improve their ...

Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...

Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...

Gluten, a protein found in several grains including wheat, has been touted as something of a gut-health demon, with many ...

Yet, according to leading nutritionist Federica Amati, the secret to long-lasting health isn’t found in the latest superfood ...

Whether you're looking for a quick sandwich to pack in the morning or you have time to prep soup or grain bowls, these ...

It’s trick-or-treat time again, and candy sales are soaring. Skittles, Starbursts, and Sour Patch Kids are among the most ...

The company's expertise in translating scientific innovations into commercial products is expected to accelerate the journey ...

Morning routines often lead parents to rely on packaged snacks for breakfast, but these convenient options can significantly ...