A nutritionist has shared ‘the most important’ thing young people should prioritise in their diets to help protect their ...

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

An expert has urged people not to eat between certain hours overnight to boost their gut health and even improve their ...

Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...

Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...

To address childhood malnutrition—which affects 200 million children globally—researchers at Washington University School of ...

The intricate connection between gut health and cognitive function, known as the “gut-brain axis,” has gained significant ...

Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.

One of the trends everyone is talking about is gut-friendly foods that “positively impact the gut microbiota and help improve ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...