Foods like ginger and apples help maintain oral health through their anti-inflammatory properties and cleansing actions.

Dental care is often underestimated, yet it plays a vital role in preventing diseases and maintaining good health. If you neglect your teeth and gums or eat unhealthy foods, it can lead to issues that ...

Vitamin B12 deficiency is primarily caused by a lack of vitamin B12-rich foods in the diet though other factors can also ...

The foods we eat can have a profound impact on our gum health, and incorporating certain nutrient-rich items into our diets ...

Supplementary to toothbrushing, flossing daily is pivotal for gum health. By meticulously removing food debris and plaque ...

Yoghurt: Rich in probiotics, yoghurt promotes healthy gums and fights bad bacteria in ... Water: The best drink for your teeth, water helps rinse away food particles and bacteria, keeping ...

A few small studies have shown that chewing gum can help you shave calories. But this won’t lead to significant weight loss unless you also follow a reduced-calorie diet and get regular physical ...

Smoking and other tobacco use can cause oral health problems like gum disease and tooth decay ... sweet or sour foods, or drinks, or cold air. Bad breath is often caused by bacteria in your ...