In contrast, eating red meat was linked with worse gum health. The researchers noted that higher red meat consumption was ...

Keeping teeth and gums healthy is usually linked to brushing, flossing, and regular dental visits. But new research from the ...

New research suggests a Mediterranean diet rich in plant foods may lower the risk of gum disease, while red meat may increase ...

People who followed the Mediterranean diet had less inflammatory gum disease and therefore less of a risk for various chronic ...

The Mediterranean diet is renowned for its health benefits, lowering the risk of everything from heart disease to certain ...

It's common knowledge that avoiding too much sugar or acid-containing foods is a good way to keep your oral health on the ...

People whose food intake fit into the Mediterranean diet were found to have better gum health in a study, with less disease ...

And while you might already know that healthy gums are key to great dental health, it turns out that keeping the tissue ...

People living in the U.K. and following a diet close to the Mediterranean diet are more likely to have better gum health, ...

Eating more like the Mediterranean—rich in vegetables, legumes, fruits, and olive oil—may do more than just support heart ...

The diet is known to lower the risk of developing cardiovascular diseases, neurodegenerative disorders, and certain cancers.