Iron deficiency anemia can lead to pregnant women feeling very rundown. Iron is found in many of the foods we eat. To prevent low iron, it’s easy to start adding a little extra to your pregnancy diet ...

If you feel fatigued or weak on a regular basis, you may have an iron deficiency. These are the symptoms you should pay ...

Spinach is an excellent source of iron, which is vital for the production of hemoglobin that transports oxygen throughout the ...

For mothers, iron deficiency can lead to anemia, which can cause fatigue, shortness of breath ... dried prunes, and raisins.

Anemia is defined as a reduced number of red blood cells ... You should talk with your doctor about the best treatment for you. This might include simply adding more iron-rich foods to your diet or ...

Oranges provide high levels of vitamin C that boost immune cell function. Their antioxidants combat oxidative stress and ...

In Chandigarh, anaemia levels among women are 3.1% higher than in Punjab and 7.4% higher than in Himachal Pradesh, according ...

This was part of the 100-Day Anemia Prevalence Reduction Campaign implemented in Haryana from June to September 2024 by the ...

Feeling tired and sluggish but don’t know why? Perhaps it’s iron deficiency or iron deficiency anemia. Here’s what you need ...