This article takes a closer look at some of the top iron-rich foods and digs into how much of this important mineral you really need to meet the daily requirements.

Iron, a micronutrient, plays an important role in our bodies. Learn about some iron- rich foods that raise the level of iron in your body.

Iron is a mineral that serves important functions in your body, but many people don't get enough. Here is a list of 12 healthy iron-rich foods.

Iron is essential for red blood cell production and overall health. Foods rich in iron include fruits like mulberries and olives, leafy greens such as spinach, legumes like lentils, red meat ...

Iron is an essential nutrient that plays an important role in many bodily functions. Here are iron-rich plant foods for vegetarians and vegans.

Always tired for no obvious reason? Load up on these iron-rich foods, including meats, vegetables and legumes to feel your sparkly best.

Iron is an essential nutrient which helps keep you energetic and active. Here are 5 foods rich in iron to include in your diet to help lead a healthy life.

Which foods are rich in iron and calcium? (Diet query of the day) Here's a list of iron and calcium rich foods. Written by Kriti Saraswat | Updated : September 25, 2014 5:24 PM IST ...

Over half of pregnant people are deficient in iron, often causing anemia in pregnancy. Consider adding these iron-rich foods to your diet to avoid it.