Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...

Eggs are one of the best foods for nail health thanks to their rich supply of protein, biotin, and vitamin B12. Nails are made of a protein ...

As women enter their 40s and 50s, nutrition becomes key. A nutritionist shares 4 foods to support hormones, bones, sleep, and ...

Dietitians agree that fried foods are the No. 1 food to limit to avoid acid reflux. Instead, aim to eat more lean proteins, ...

There are many surprising things dogs can eat for a treat, often with nutritional benefits. Most dog food brands have been ...

It’s time to reframe. Carbohydrates are essential to your body’s proper functioning, as they’re broken down into glucose, the ...

TABLE’s partner farms are bursting with greens this season, which means the children we serve are receiving plenty of fresh ...

The Nordstrom Anniversary Sale is in full swing. We've scoured the site to find the top deals that you can shop now.

Swap neon vegan nuggets for roasted chickpeas—your 3 p.m. energy crash isn’t a mystery anymore. Crafting a plant-powered lifestyle isn’t rocket science, but it does ask for a little strategy. I’ve met ...

The best gifts for college students are thoughtful and help them prepare for a successful year ahead. Here are our editors' ...

From whiskey-marinated ribeyes to cowboy-cut classics, explore Nebraska steakhouses that prove the Cornhusker State is ...

It's the last day of Amazon Prime Day, and our editors are recommending the best Prime Day deals on products they actually ...