Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can help manage ...

Garlic contains allicin, a compound known for its cholesterol-lowering properties. Studies have shown that regular ...

Brits have been urged to eat more of four types of food to slash their cholesterol levels and lower their risk of potentially deadly medical emergencies. If you have high cholesterol it means you ...

Here are the top 5 yellow coloured superfoods that can help flush out plaque buildups from arteries and lower high ...

Porridge is good for your heart because its beta-glucan fibre helps lower LDL cholesterol, reducing the risk of heart disease ...

Harvard Health experts have stated: "Changing what foods you eat can lower your cholesterol and improve the armada of fats floating through your bloodstream. Adding foods that lower low-density ...

Are you suffering from high cholesterol? Here are the top 5 unusual signs and symptoms that can show up in the legs at night.

Now, scientists say its ... Ketogenic Diet May Reduce Friendly Gut Bacteria and Raise Cholesterol Levels Aug. 6, 2024 — A study reveals that ketogenic low-carbohydrate diets can increase ...

Therefore, keeping your cholesterol low is vital, especially if you are already vulnerable to cardiovascular problems. Having a high-fat diet is a common cause of high cholesterol - also called ...

Therefore, keeping your cholesterol low is vital, especially if you are already vulnerable to cardiovascular problems. It is widely known that having a high-fat diet is a common cause of high ...

What are non-pharmaceutical ways to lower my cholesterol? " The NHS explains that high cholesterol is primarily caused by fatty food consumption, lack of exercise, being overweight, smoking and ...

Around 60 percent of adults in England are thought to be living with high cholesterol, though many may not even realise. The NHS is urging people to eat more of four types of food in order to ...