Can wine really ever be part of a healthy lifestyle? From the heart-healthy antioxidants in a pinot noir to the ...

If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

If you're looking to shed some pounds, nutrition experts at Holland and Barrett have shared a few food items that could help ...

However, there are steps you can take, like staying physically active and eating a heart-friendly diet, that may lower those numbers. If you’re a Costco shopper trying to keep your cholesterol ...

Those who ate lentils every day ended up having lower levels of total cholesterol and low-density ... so they’re a great food to eat regularly," Galati says. Some creators on social media ...

The findings of the study, funded by the Department of Biology, were published Thursday in the International Journal of Food Sciences and Nutrition. By following a low-AGE diet—which includes foods ...

However, the stock later recovered as the market gained momentum, rising by 7.5 percent from its day’s low and reaching a high of ₹10.35. In its H1FY25 business update, Sarveshwar Foods ...

A wildcard entry in this list, chromium has been used as a supplement to lower blood sugar in modern times through supplements and specially processed foods. However, it should be consumed in very ...

Focus on a balanced diet rich in fruits, vegetables, whole grains, and healthy fats can help manage your cholesterol levels effectively. Always consult with a healthcare professional for personalised ...

and hacks when preparing foods and shopping for weight loss. Her drink, snack, and meal recommendations are tried and true, as she's dropped an impressive 250 pounds while sticking to a calorie ...

and those containing healthy fats help lower cholesterol by absorbing cholesterol in the bloodstream or reducing cholesterol production in the liver. Read on as we share a list of breakfast foods ...