Iron deficiency anemia can lead to pregnant women feeling very rundown. Iron is found in many of the foods we eat. To prevent low iron, it’s easy to start adding a little extra to your pregnancy diet ...
iron deficiency anemia. Iron makes something called hemoglobin, which is part of your red blood cells. Hemoglobin is responsible for carrying oxygen everywhere in your body. Without enough iron, your ...
If chronic kidney disease (CKD) is left untreated, it can lead to complications like anemia and high blood ... you may need to limit foods high in potassium. When there’s too much acid in ...
So, to boost your levels of the essential electrolyte, we’ve compiled a list of foods rich in ... They’re also high in vitamin K and vitamin C, which support iron absorption and bone health.