Acoustic Soul will perform tonight at Sol Blu in Iron Mountain. The local trio featuring Chris “Cully” Colavecchi, Amber Farrington and Paul Fornetti will play a variety of acoustic music starting at ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Summer temperatures have cranked up to 'HI,' and many Americans will be turning up the heat another notch as they light the ...

You've heard nuts are healthy, but which pack the greatest nutritional bang? Experts list the healthiest nuts to eat ...

Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...

Israel’s Missile Defence and the Iron Dome – Explained Israel is known for having one of the world’s most advanced and proven air defence systems. Many people refer to the entire system as the “Iron ...

Dark Chocolate High-quality dark chocolate (with at least 70% cocoa) provides nearly 3 mg of iron per 28-gram serving. Enjoy it in moderation as a tasty and healthy snack.

Chick-fil-A earned the highest customer satisfaction score, at 83 (on a scale of 100) and ranked highest among the chicken-themed fast-food restaurants. The Georgia-based fast-food titan has held ...

Iron deficiency is a worldwide problem—and your body can do some weird things when you don't get enough. Here are the signs you might have iron deficiency and how to meet your daily intake.

Gratitude wine from Sebastopol’s Iron Horse Vineyards provides key monies to Redwood Empire Food Bank. The partnership has existed for years, but as food banks see an erosion in funding, the ...