More than one-third of all animals on Earth, from beetles to cows to elephants, depend on plant-based diets. Plants are a low ...

Learn which foods can strengthen and enhance the appearance of your nails. Discover essential nutrients for healthy, shiny ...

In a small bowl, whisk together the lemon juice, pickle brine and salt. Pour over the tofu. Add some of the reserved tofu water to submerge the tofu completely if necessary. Seal the jar with a lid, ...

Healthy fats are also important, so Susie says to use extra virgin olive oil as your primary fat source. Supplement that with ...

Jeanes is back to a normal workload on the court for the Warriors. The shooting guard is second on the team in scoring, with ...

You probably already know that the grill is a great way to cook burgers, but did you know that baking them can yield ...

Weston advises that, “avoiding screens and stimulants in the hours before bedtime and ensuring your bedroom is quiet and dark ...

Peanut butter and almond butter are both healthy, but almond butter offers more fiber and contains higher levels of certain ...

Kathuria said that with mindful planning, even protein needs can be met, ensuring that vegan diets are not only varied but ...

Cooking spray is a go-to item for many cooks and bakers, offering a lighter alternative to using butter or oil to prevent ...

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

I started investigating how lifestyle could affect fertility. I discovered that diet, exercise, managing stress, and avoiding ...