India has seen a major change in the pattern of food intake, with both rural and urban populations consuming fewer calories ...

Managing diabetes involves careful dietary choices to maintain healthy blood sugar. The article highlights foods to avoid, ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 85 ...

WorldAtlas recently ranked the 10 worst fast-food chains, looking at their nutrition data, menu gimmicks and marketing ...

Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...

The challenge will include a round-trip bike ride from Bellingham to Artist Point and swimming the entirety of Lake Whatcom.

Discover 10 common foods that silently damage your skin from the inside. Learn which everyday items cause wrinkles, acne, and ...

An article published by World Atlas ranked the unhealthiest fast food restaurants in America. To compile the list, researchers looked at nutritional data, popular menu items and marketing tactics of ...

For years, people living with obesity have been given the same basic advice: eat less, move more. But while this mantra may ...

A storehouse of wellness, avocados are one of nature's most adaptable superfoods, rich in monounsaturated fats that are good ...

Discover which Texas Roadhouse steaks are best for your health with expert nutrition tips on cuts to enjoy and ones to avoid for lower fat and sodium.

Children, adolescents, and unborn babies exposed to high levels of ultra-processed foods (UPFs) face increased risks of ...