High blood pressure (HTA) is a reality that affects a large proportion of the population, and it can be insidious. We often ...

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are more likely to die from a heart-related issue than anything else. These ...

The good news? You don’t have to exercise for three hours a day and eat a diet entirely of fish and plant-based foods to keep your heart healthy. A few simple tweaks can go a long way.

One of the healthiest tinned foods for your health also happens to be one ... “These are high in omega-3 fatty acids, which are good for heart health, and olive oil adds even more healthy ...

Share on Pinterest Your heart keeps you alive and well, and protecting its health should be a top priority. Fortunately, following a diet high in heart-healthy nutrients can drastically reduce ...

Try to give up the other worst foods for your heart while you’re at it. Nearly everything you can buy in the produce section of your grocery store is true medicine to the body. Plant foods are rich in ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries ... are heart-healthy because they help lower bad LDL cholesterol and raise good ...

The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an ...

Diet is an important part of managing coronary ... and tomatoes are especially good for your heart. Additionally, only eat non-fresh fruits that are packed in juice or water.

That’s before you’ve even added a good spread of butter or doused it in your choice of sauce. A diet high in saturated fat is one of the biggest contributors to poor heart health.