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17 小时
This diet, when followed regularly, has been associated with the lowest risk of heart disease
A well-planned vegetarian diet is also good for heart health due to its low saturated fat and high fibre content ...
Petit Chef on MSN
3 天
7 foods to avoid if you have high blood pressure: Which are the worst for your heart?
High blood pressure (HTA) is a reality that affects a large proportion of the population, and it can be insidious. We often ...
TheHealthSite
3 天
Heart-Healthy Diet Tips: How To Choose the Best Edible Oil For Cooking Indian Foods
What is the best oil for cooking Indian foods? Check out the right way to buy edible oils at the store and things you must ...
Healthline
4 天
18 Snacks and Drinks for a Healthy Heart
Share on Pinterest Your heart keeps you alive and well, and protecting its health should be a top priority. Fortunately, following a diet high in heart-healthy nutrients can drastically reduce ...
3 天
on MSN
These Comfort Foods Are Physically Making Your Stress Levels Worse
When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...
2 天
What Happens To Your Body When You Eat Peanuts
Are peanuts good for you? We spoke to dietitians and reviewed the evidence to learn about their nutritional benefits and potential drawbacks.
Rolling Out
6 天
5 oral health issues that may break your heart
Your mouth might be influencing your heart health more than you realize. Recent studies have revealed a compelling connection ...
BlackDoctor
3 天
10 Reasons to Consider Adding Berries to Your Diet
Berries are among the healthiest foods you can eat. Here are 10 reasons to consider adding berries to your diet.
3 天
9 Reasons why Pistachios are a must in the daily diet
Incorporating pistachios into your diet can boost overall health with their rich nutrients, heart benefits, antioxidants, and ...
5 天
on MSN
Cholesterol levels could be slashed by eating these 4 foods, NHS says
Around 60 percent of adults in England are thought to be living with high cholesterol, though many may not even realise.
1 天
on MSN
Is Pumpkin Good for You?
It's pumpkin spice season but is eating actual pumpkin good for you? CR says pumpkin can be a nutritious fixture of your diet ...
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