A nutritionist has shared ‘the most important’ thing young people should prioritise in their diets to help protect their ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.

Forget expensive creams in skincare routines! Add these foods to your diet now to improve your gut health and get a flawless ...

By incorporating these foods into your diet, you can help reset and maintain a healthy gut, promoting better digestion, ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

Not only do unripe bananas have some unexpected health benefits but so do pre-cooked rice and potatoes, an expert said.

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

You may have heard that fermented foods contain beneficial bacteria that support gut health, but it turns out that these ...

An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.