Here are food safety violations in Lebanon County for the week of Sept. 15, as documented by Pennsylvania’s Department of ...

A popular drink taking over social media could impact iron levels if it is consumed several times a day, with a Queensland scientist stressing moderation is essential.

Upgrade your veggie diet to the ones that will work naturally to boost your ferritin level, and learn how to improve iron ...

AIMING for a post-summer glow but finding your skin is pale and tired-looking instead? It could be that you’re the victim of ...

Your brain cannot think without iron,” he explained.The issue is most prevalent in premenopausal women. “We think that about 30 million U.S. women have iron deficiency,” Fein said.Iron deficiency can ...

Unsure about the best time to take vitamin C? Find out whether timing really affects absorption, effectiveness and digestive discomfort.

New research shows that even “normal” B12 levels might not be enough to protect brain health. Vitamin B12 is not a magic ...

Hair fall during the monsoon is a common problem. Incessant rains not only leave our hair feeling frizzy and dry, but they ...

When a study last month linked drinking lots of fizzy drinks to hair loss, it underlined the crucial role of diet in a ...

Sunflower seeds are copper and selenium-dense, as well as rich in vitamin E, vitamin B 9, and B 5, which are all vital for energy production and healthy skin, hair, and nails. Sprinkle them raw or ...

Discover the best foods for beard and hair growth. From protein, biotin, iron, zinc to omega-3s, eat right to grow thicker, ...

Children's health is at risk due to high-calorie, low-nutrient diets, leading to deficiencies and poor development. Parents' ...