Adding these fibre and nutrient-rich foods to your morning routine can help ease constipation and promote regular bowel movements Read on!

Constipation isn’t a topic people like to talk about. But infrequent or dry, difficult bowel movements are a surprisingly common problem. Nearly 1 in 5 U.S. adults experience this health issue.

Digestive health is often overlooked in today’s fast-paced world, leading to various discomforts and health issues. Pure ...

Bananas are rich in dietary fibre, particularly soluble fibre, which helps regulate bowel movements and ease digestion. They ...

Digestive health reflects how well your body processes and absorbs nutrients from the food you are eating. “It is often tied ...

Whole Foods likes carrots — including when it comes to its corporate culture. CEO Jason Buechel told employees this week that the full-time return to offices mandated by parent company Amazon ...

This explains why diet can significantly impact mental health. Incorporating these foods into your daily diet requires planning but doesn’t need to be complicated. Simple swaps and additions can ...

ShareThe scene He was brought into the emergency room supported in both arms with shortness of breath, water seemed to have ...

Two products were recalled in December via the U.S. Food and Drug Administration (FDA) after a batch of broccoli was found to ...

About 73% of women experience GI issues during their cycle. Here's what you need to know about period poops and how to find relief.