Halloween traditions include children collecting sugary candies, which may harm dental and gut health. The article offers ...

A balanced diet keeps your gut's microbial cauldron churning smoothly. But the concentrated sugar, saturated fat and ...

Avocados, blackberries, kiwis, cranberries, hazelnuts, pine nuts and olive oil boast this important antioxidant.

Planning to enjoy a bowl of salad for your next meal? Raw vegetables are generally a healthier choice, but many people have ...

This meal is packed with fibre - a vital substance in plant food that can help you feel fuller for longer and is great for ...

It’s hard to figure out on your own whether you have listeria, as symptoms can take days or even weeks to show up after ...

Bloating is a common phenomenon and can be uncomfortable and even painful - luckily there are natural remedies that could ...

In addition to improving taste, ghee has several health advantages, such as improving digestion and boosting immunity.

Combining beetroot juice with raw turmeric and lemon juice enhances overall health by boosting immunity, improving digestion, ...

If you’re passing through Sedona, Arizona, and your stomach starts to rumble, there’s one place you absolutely need to make a ...